The chaos of everyday life can be overwhelming at times, but the freedom and stress-relief that comes from practicing yoga makes it a popular, and practical, activity. If you happen to be around South Burlington, these yoga studios will help you find a calming center, while also serving as a great form of exercise.
Burlington Yoga
At Burlington Yoga, you'll be able to enjoy the pleasures of yoga whether you're an experienced pro, or a first timer.
Private sessions are popular at Burlington Yoga, and they're also very useful. This increased attention can help you better understand the art of yoga. You'll also find a number of workshops available, which extend beyond yoga and venture into meditation, as well as tips for better daily living.
The serenity found within the walls of the Burlington Yoga facility makes it an ideal place to escape from everyday stress. To learn more about this charming studio, visit their Facebook page.
Laughing River Yoga
Laughing River Yoga is an accommodating, ambitious studio that looks to the international world for inspiration and serenity. This is perhaps best exemplified in the retreats offered by the studio, whose trips have included visits to the cerebral locations of Havana, Cancun, and Tuscany.
Of course, if you'd prefer to stay local, the Laughing River offers both classes and training opportunities to help you continue personal growth. You can even get your teaching certification, and begin helping others find a more balanced center.
There are videos, photos, and much more available on the Laughing River Yoga Facebook page.
Sangha Studio
The goal of Sangha Studio is best understood through their mission statement: "To empower community through a shared practice of yoga. We do this through our donation-based classes, yoga service programs both inside and outside of the studio, our volunteer program, and community events."
Sanghi Studio offers a range of diverse classes, each one tailored towards a specific benefit. These classes include AcroYoga, Buti Yoga, Chair Yoga, Flow, Grounded Flow, Morning Movement, Resilience Flow, and Pause: Meditation.
The community of people at Sanghi Studio is both close-knit and encouraging. Get to know some of the members by visiting the Sanghi Studio Facebook page.
Relax at these Calming Yoga Studios Near South Burlington
Whether you're new to the practice of yoga, or you're looking to get your teaching certification, these studios near South Burlington come highly acclaimed.